8 Ways You’re Emotionally Detached in Your Marriage Without Even Realizing It
It’s so easy to fall into these traps.
When you walked down the aisle, of course you felt “at one” with the man you love (you probably wouldn’t have married him otherwise). But emotional distance can build up over time—often sneaking up on you without you even realizing—and before you know it, it feels like the two of you are miles apart, disconnected, and maybe not even in love. Unfortunately, it happened for a reason…and you may have played a part in that. These inadvertent behaviors build walls and divide the two of you—but it doesn’t have to stay that way. Learn how to bridge the gap and get your marriage back on the blissful track.
You subtly bash him.
You bring outside stress into the relationship.
You treat him like he’s your kid.
You never quit scrolling through Instagram.
You assume he’s going to be there forever.
You never talk about your dirty laundry.
You always turn down sex.
You forget to celebrate the wins.