4 Ways to Disarm a Manipulator

A key element to a happier life is being surrounded by a supportive and influential network of friends and acquaintances. Sometimes, though, we can mistake influencers with manipulators and it can be hard to tell the difference. It’s rare to find those who will invest time and energy into something that doesn’t have the potential […]

7 Things You Need To Stop Expecting From Others

The biggest disappointments in our lives are often unfulfilled expectations. This is particularly expressed in our relationships and interactions with others. Adjusting your expectations of other people will greatly reduce unnecessary frustration and suffering, for yourself and others, and it will help you focus your attention on what’s really important. It is time to: 1. […]