HERE ARE THE 4 RULES TO FOLLOW WHEN WALKING ON HOT COALS Fire — it’s the metaphoric symbol for triumph and tribulation. The firewalk, essentially, is a metaphor for whatever it is that is stopping you or holding you back from living a fulfilled life. Walking over those hot coals is a symbolic experience that […]
If ever there was a woman who’s been there, done that and got the T-shirt, it’s the attractive blonde, sitting opposite me, clutching a cup of coffee. Anorexia, alcohol, hard drugs, prescription medication, binge-eating, purging – she has intimate knowledge of them all. Now in her 40s, Alison Bloomberg-Green has been clean, sober and healthy […]
The Power to Let go By Mary Cook, M.A., R.A.S. Even when we know something’s harming us and it will only get worse, it can still be a struggle to give it up. What is the process of letting go and why are certain things so hard to give up? Believing that we need a […]
It just so happens that one of the quickest and simplest sets of meditative movements and one of the easiest to integrate as your own, is also one of the most powerful. The Five Tibetan Rites of Rejuvenation take about twenty minutes or so depending on how long you meditate, the longer the better of […]
Manifest More by Increasing Your Mind Power Over Money When it comes to manifesting the things you want, you like most people may have experienced what it is to have a manifesting block. No matter how hard you try you just can’t seem to manifest certain things. If you examine the things which you have […]
10 SCIENCE-BASED REASONS TO START MEDITATING TODAY Is meditation just sitting around and doing nothing? If you think that is the case, then why have more than 30 million Americans tried meditation or practice regularly? Here are the top ten reasons why you should seriously consider meditation and the benefits that you can derive from […]
This past year, did you wake up re energized and eager to take on a new day? Or did you have to drag yourself out of bed completely uninspired? If you need some inspiration, you’re in the right place. I reached out to some of the finest personal development experts out there and asked them: […]
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