I’m hearing from people around the world right now that the path is taking you deep into process. My heart is with you! Fear not, it is necessary. You can’t truly access the New Paradigm without regressing into and processing deep seated ‘Source Pain’ and Karma. This is subconscious conditioning that projects out into your […]
I recently came across a Pantene ad that went viral in June. Besides highlighting the flawless and beautiful hair of the actresses, it features multiple situations where women unnecessarily say “sorry” — a verbal tic that, for many women, has become entrenched in everyday conversation. In scene after scene of the ad, women are shown apologizing for a series […]
What is the Underlining Purpose of Depression and Disease? Everything happens for a reason, including health challenges of the mind and body. Although this may be difficult to accept, my view is that we make ourselves sick and miserable looking for love and attention outside ourselves. We learn from a young age to seek mom […]
The weak rand: How South Africans can live comfortably outside of their comfort zones. The weak Rand is causing South Africans to relook at their lifestyles. These days, everything is more expensive, and it’s becoming more challenging to stretch their incomes to make ends meet. Human behaviourist Dr John Demartini offers some advice on how […]
World-renowned scientist Stephen Hawking is known for providing us with complex yet invaluable insights into space, time, and the nitty-gritty of theoretical physics. However, in a recent talk, the iconic physicist applied his brilliant mind to a more emotional matter. Hawking gave a poignant message to people suffering from depression, making a poetic comparison between depression and a […]
Thirst may be annoying at times, but it should never go ignored. Water actually makes up over two-thirds of the healthy human body. It lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy (1). That’s why you should always make sure to drink water throughout the day […]
Can’t sleep? Try the 4-7-8 breathing technique that claims to help you nod off in 60 SECONDS Method has been pioneered by Harvard-trained Dr Andrew Weil It involves regulating your breathing to various counts of 4, 7 and 8 It lets oxygen better fill the lungs, calms the mind and relaxes muscles For a long time, […]
Anyone who has tried losing weight knows that dropping pounds is only half the battle. The real trick isn’t losing the weight, it’s keeping it off – permanently. When you change your diet and begin an exercise regimen, your body responds quickly. You can see and feel the physical changes over time. The numbers on the […]
5 Common Mistakes You Make in a Conversation Here’s how to fix your bad speaking habits that can make or break your career success Do you show up to work every day, work to the best of your ability and always strive to be better? Great! But that might not be enough. Because your speaking […]
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind. ~ Buddha Ask and ye shall receive! As I begin to write, the words ask and ye shall receive continue to repeat and flow within my mind. This […]
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